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Work Lunch Ideas for Pregnancy What you eat while your are pregnant has a huge impact on the growth and development of your child. With these nutrient dense pregnancy lunch ideas for work, you will have delicious and nutritious lunch ideas for the whole week! Why is Pregnancy Nutrition So Important? We now know…
Maca Root While Pregnant Are you considering the use of Maca while pregnant? There are many questions that women have regarding taking the maca root while pregnant. Is Maca safe during pregnancy? Below will provide some key topics and points to consider before deciding if taking maca during pregnancy is something that you want to…
Can I Drink Celery Juice During Pregnancy? Have you ever asked yourself “Can I drink celery juice while pregnant?” If so, you’re not alone. Being pregnant means that there are certain foods that you need to be aware of that you can and can’t eat and drink. If you’re looking for answers on whether or…
The Pros and Cons of Drinking Shakeology While Pregnant In this article we are going to discuss the pros and cons of using Shakeology protein powder during your pregnancy. If you search the web or reach out to your trusted physician or nutritionist you might be surprised by what you hear about Shakeology during pregnancy….
Second trimester checklist with printable Congratulations on your pregnancy and welcome to being a third of the way through! Using this second trimester checklist will be your time to shine. the exhaustion and nausea of the first trimester should be easing and the second trimester is going to be your most comfortable of all. Welcome…
Suffering from hip pain during pregnancy is quite common. In fact, a 2018 study found that over 30% of women will deal with hip pain at some point during their pregnancy. When I developed hip pain in my third trimester, I was desperate to find some relief! As a physical therapist, I knew exactly why…
Pregnancy To Do List First Trimester Finding out that you’re pregnant is a giant ball of emotions. Not only are you thinking about all the things that you need in the future, but you’re also thinking about the present as well. This is why having a first-trimester to do list is key. Staying on point…
Healthy Ideas for Lunches for Pregnancy When you are pregnant what you eat is vitally important to proper fetal growth and development. These delicious lunch ideas for pregnant women are all loaded with the nutrients you need to grow a more healthy baby. **This post may contain affiliate links to items that I own and…
At Home Pregnancy Exercises You need to work out during pregnancy. It is what is best for you and for your baby! But how can you do safe and effective pregnancy exercises at home? Learn the best prenatal workouts to do at home right here! **This post may contain affiliate links to items I own…
Hilarious Pregnancy Announcements for Quarantine Being stuck in a global pandemic brings an entire new ray of creative and unique quarantine pregnancy announcements to the table. There’s a good chance there won’t even be another pandemic in your lifetime, so why not grab the bull by the horns and seize this unique opportunity to announce…
