pregnancy skin care tips
Pregnancy Tips

5 Prenatal Skincare Tips to Use During Your Pregnancy

Skincare is important throughout your entire life, but proper skincare that is safe is even more important during pregnancy. Different women can experience a variety of skin concerns throughout the different stages of their lives — whether it’s during their period or throughout their pregnancy. Apart from the obvious changes in your hormone levels and…

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how to burn fat during pregnancy
Pregnancy Fitness

How to Burn Fat While Pregnant: Safely Lose Weight and Gain More Slowly

How to burn fat while pregnant. If you begin pregnancy overweight or obese how do you lose weight or burn fat during pregnancy? Learn how to safely lose weight, gain weight more slowly, and burn fat while pregnant. Yes, it can be done!     Why Would You Want to Burn Fat While Pregnant? We…

woman doing pilates while pregnant
Pregnancy Fitness

Pilates While Pregnant: Everything You Need to Know

Can You Do Pilates While Pregnant? You’ve been wondering can you do pilates while pregnant? Is pilates good for pregnancy? Is pilates bad for pregnancy? Learn everything you want to know about doing pilates while pregnant here. **This post may contain affiliate links, please read full disclosure here.**   What is Pilates? Pilates is a…

the best smoothie recipes for pregnancy
Pregnancy Nutrition

The Best Pregnancy Smoothie Recipes: Healthy Smoothies for Pregnant Women

The Best Smoothies for Pregnancy Are you looking for the best pregnancy smoothie recipes? If so, you have come to the right place! In this blog post, we will share with you some of our favorite smoothie recipes that are rich in nutrients and perfect for pregnant women. These smoothies are packed with vitamins, minerals,…