second trimester

Everything You’d Want to Know About Yoga in Pregnancy During the Second Trimester

Everything You’d Want to Know About Yoga in Pregnancy During the Second Trimester

If you’re like most pregnant women, you’re probably wondering what kind of activities are safe to do during your second trimester. Yoga is a great option! Yoga can help improve your flexibility, strengthen your muscles and calm your mind. In this blog post, we will discuss everything you’d want to know about yoga in pregnancy…